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What should a Detox do for your body? A well supervised detox should leave you feeling energized- not starving or having to run to the bathroom constantly. A Detox should eliminate the toxins in your body, specifically the liver. Our bodies are full of toxins from industrial chemicals, pesticides, endocrine disruptors like BPAs, heavy metals and food additives, preservatives and drugs. These substances occur and are ingested on a daily basis even if living a fairly healthy lifestyle. When toxins are present for too long they accumulate to create a toxic burden, thus requiring an additional support to naturally detox.

Detoxification is a natural and normal purification process that our bodies continuously go through to get rid of substances that can be harmful to our health. The environmental toxins, as well as the ones produced inside our bodies, are improperly eliminated and linger inside the cells, liver or intestinal tract. Think of the liver as the “junk drawer” of the body. When your junk drawer is full it becomes an inefficient storage and provides you no benefit. You probably have dead batteries, old coupons, pens that don’t work and every other odd and end that you didn’t know where to put it. Every now and again you need to clean that junk drawer to make it a functioning storage space. The liver is the same in the fact that all these toxins get trapped in the liver- leaving it operating inefficiently and you feeling sluggish.

Wondering if a Detox is right for you? In this day and age, we are exposed to a high level of toxic burden, and our bodies struggle to process all of it. A clinically supervised purification process will positively affect your health and ultimately improve your physical and mental well-being. When your liver gets “sluggish” from working so hard, your body gets sluggish resulting in: fatigue, poor sleep, brain fog, inability to lose weight, sugar cravings, lowered immune system with increased susceptibility to coughs, colds and flu, autoimmune disease, skin changes and more. Everyone should detox and it is healthy to detox several times a year!

Most detox programs don’t give you the support you need to feel optimal and have successful results. Our 14-Day Detox is run by our in-house dietician, Megan, who monitors and assist you along the way. Megan helps customize each detox to fit your specific body and needs. You will receive your Detox kit shipped directly to your house that contains: 2 packs of oral supplements and 2 therapeutic grade protein shakes with time released fiber per day, guidance on how to eat your one meal and snacks each day as well two zoom calls to educate you fully on this program. Invest in yourself this year and learn how to properly detox the body for optimal function! Register today: https://movement1stwellness.com/detox.

Wellness Academy