the experience:
wellness
program
Workshop
“We know that most companies offer some form of workplace wellness because they value the health and wellbeing of their employees. We also know that most companies struggle to get employees involved in their Health & Wellness programs. At the same time, the personnel who help support the Health and Wellness initiatives are challenged by having enough bandwidth for timely communications, development, management and overall engagement of the programs. ”
Our half-day wellness program workshop provides your team with a playbook to put employee health and well-being at the forefront of your growth.
Your team will learn the benefits and step-by-step process to deliver an effective workplace wellness program.
Disengaged and unhealthy employees cost your company thousands of dollars per year.
With our assistance and support, you will create happy, healthy, and more productive work environments, saving your bottom line.
Let us help you leverage wellness to stay competitive, elevate the health of your organization and positively impact your bottom line. Schedule a training today for your HR team!
what our workshop delivers
✓ 4-hour interactive training
✓ Pre and post workshop company assessments
✓ 12-month workplace wellness initiative guide
✓ Customized yearly wellness calendar
✓ 5 pre-made and detailed wellness challenges
✓ 8 pillars of wellness checklist
✓ Wellness event guide
✓ Communication plan and worksheet
✓ Roadmap and action plan worksheet
✓ 4 follow up consultations
✓ 30-day access to our digital wellness platform
““I look at the US in general, the healthcare crisis, and I realized I could make more of an impact and reach more people at the office. I found corporate wellness is the best and most effective way to do this.””
get more info on the benefits of our corporate wellness workshop
don’t take our word for it
hear what our clients have to say…
“After having a wellness program for almost a decade our company needed a revamp. We currently knew Myriah from her teaching fitness classes with our former wellness provider and her doing personal training with our executive team. In 2016, we hired Myriah’s company, Movement 1st Wellness, to take over the wellness program and are so thankful we did.
I have worked with Myriah Shimatsu as a personal trainer, wellness manager and most recently as the owner of Movement 1st Wellness. In each position I have been impressed with Myriah's passion and delivery of fitness and wellness.
Myriah's company, Movement 1st Wellness, has doubled our participation rates at Liberty Global and is a huge reason for the success of our wellness program. I would highly recommend Movement 1st Wellness and their staff when considering corporate wellness services.”
— Amy Blair, Chief People Officer, Liberty Global
