Workforce Wellness Matters
Companies who offer an effective wellness program only see a 1-3% increase in health care premiums annually compared to the average of 7%.

DECREASE
SICK DAYS
Sick days cost US employers $1,685 per employee, per year.

PROTECT YOUR BOTTOM LINE
$0.37 of every payroll dollar is lost due to poor employee engagement.

SAVE ON
INSURANCE
Medical costs can be 21% higher for those with lower health engagement.
OUR SERVICES
Here's to your corporation's health!
At Movement 1st Wellness, we help businesses and corporations with on-site wellness by integrating four pillars––Wellness, Fitness, Community, and Nutrition––to create healthy, happy, and productive work environments.
WELLNESS
Our wellness programs are designed to have monthly communication, education and engagement with your employees to generate a culture of health and wellness within your workspace battling the health crisis.
FITNESS
Our fitness programs are innovative, creative, and time efficient to increase overall efficiency and participation. We have deep expertise in the classes we offer, having taught them for over 10 years and in our current wellness programs.
COMMUNITY
With a personalized approach, we become part of the business family and create custom on-site wellness packages to fit the needs and growth of each community––whether through fully integrated programs or a la carte offerings.
NUTRITION
Working with Registered Dietitians and Fitness Nutrition Specialists our nutritional programs can fit any dietary needs. Most employees are looking for dietary advice and our events provide a fun option to deliver the information..
If you want to know more,
schedule a free consultation or call (719) 468-9755
About Us
We are an all-inclusive, one-stop shop for wellness and health in corporate environments. At Movement 1st, we help businesses and corporations with on-site wellness by integrating four pillars:
Wellness, Fitness,
Community & Nutrition
We create healthy, happy, and productive work environments. The most important part of Movement 1st is the relationship building and customization with each organization. With a personalized approach, we become part of the business family and culture, and create custom on-site wellness packages to fit the needs and growth of each unique community - whether through fully integrated programs or a la carte offerings.
info@movement1stwellness.com
Testimonials
Listen to what our clients say...

Myriah Shimatsu & Megan Elliott
Co-Founders, Movement 1st WellnessDenver, Colorado
(719) 468-9755
info@movement1stwellness.com
Contact Us
If you are a property manager or business owner in the Denver-Metro area or Montana, we would love to talk with you. Let us help you leverage wellness to stay competitive, elevate the health of your organization and positively impact your bottom line. Fill out the form below for a consultation.